Gina Lai
Personal trainer, nutrition coach and Pilates instructor based in Hong Kong who describes cooking and adapting meals in a one-bedroom, 30 square metre apartment with a compact corner kitchen.
Best podcasts with Gina Lai
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Feb 26, 2026 • 26min
Small kitchens
AJ Forge, author who cooks in a converted bus, shares tiny mobile-kitchen tricks. Janice from Kibera explains feeding a family from a single-room charcoal corner. Ryan Blackburn, Michelin-starred chef, describes running high-end service in a squeezed professional kitchen. Gina Lai, trainer in Hong Kong, shows life-cooking in a 30 sqm flat with a compact corner kitchen. They explore inventive adaptations, tight workflows and compact living.
