Gen Kelsang Chogma
Senior Buddhist teacher in the New Kadampa Tradition who shares personal experience using meditation to work with anxiety and panic, and teaches practices based on Geshe Kelsang Gyatso's books.
Best podcasts with Gen Kelsang Chogma
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23 snips
Jan 24, 2026 • 44min
Turn Crisis into Calm: A Buddhist Nun’s Guide to Experiencing Clarity and Confidence
Gen Kelsang Chogma, a senior Buddhist teacher who used meditation to transform her anxiety, shares practical mental-training tools. She explains watching the mind to spot panic early. Short practices open inner space, pacify rather than suppress feelings, and build confidence. Learn small steps, compassion through suffering, and how shifting focus from self to others eases worry.
