Gen Ananda
Senior teacher within the New Kadampa Tradition known for teaching practical Buddhist methods for emotional healing, patience, and meditation; featured in this episode to discuss transforming anger and developing patience.
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Feb 7, 2026 • 41min
Take Control of Your Mind
Gen Ananda, a senior New Kadampa Tradition teacher known for practical Buddhist methods for emotional healing and meditation. He discusses patience as radical acceptance. Short practices to meet anger without fuel. Using meditation to rehearse calm responses. Turning outrage into constructive intention and choosing conflicts wisely.
