Garry Lineham

Garry Lineham, co-founder of the Human Garage in Venice, CA, turned his battle with chronic pain into a compelling journey towards holistic healing. He shares his transformation from a professional bodybuilder to advocating for body-mind alignment through fascial techniques. The discussion challenges conventional views on pain, suggesting it's a vital communicator that shouldn't just be eliminated. Garry emphasizes simplicity in health, the connection between emotional health and physical wellness, and the importance of community support in transformative healing.