Gail Saltz
Psychiatrist and clinical associate professor of psychiatry at NewYork-Presbyterian/Weill Cornell; provides expert guidance on managing anxiety and coping with distressing news in the episode.
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Mar 10, 2026 • 16min
Here’s Why You Should Take Your Shoes off at the Door...Please
Dr. Gail Saltz, psychiatrist and clinical professor who helps people manage anxiety, offers brief practical guidance. She discusses talking to children about difficult news and setting limits on media exposure. She also walks through simple relaxation tools like paced breathing and progressive muscle relaxation.
