Gabrielle Nikora Baker
HYROX athlete and former competitive bodybuilder who transitioned to elite HYROX racing, qualifying for the Elite 15 and holding competitive Pro Solo and Pro Doubles personal bests while working as a self-employed coach.
Best podcasts with Gabrielle Nikora Baker
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Apr 2, 2026 • 47min
Gabrielle Nikora Baker on HYROX: Strength Training, Fuelling, and Elite 15 Racing
Gabrielle Nikora Baker, a former competitive bodybuilder turned Elite 15 HYROX racer and self-employed coach. She talks about transitioning from bodybuilding to HYROX. She covers how strength helps key stations. She describes rapid running gains, weekly training structure, fueling strategies, recovery routines, and balancing coaching with elite-level training.
