Gabrielle Juliano-Villani
Licensed clinical social worker, consultant, coach, and educator specializing in EMDR and polyvagal-informed approaches to nervous system regulation, trauma, chronic pain, and stress management; founder of GJV Consulting and retreat leader.
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Feb 14, 2024 • 1h 15min
EP. 267: Harnessing EMDR and Polyvagal Theory for Stress Mastery with Gabrielle Juliano-Villani
Gabrielle Juliano-Villani, a licensed clinical social worker and EMDR/polyvagal coach, explains nervous-system mapping and somatic tools for stress. She breaks down EMDR basics, outlines Polyvagal Theory, and shares practical regulation strategies like breathwork, sipping water, playlists, and pre/post-event planning.
