

Freya India
Author and Substack writer focused on the challenges facing girls and young women in the digital age, and staff writer for Jonathan Haidt’s newsletter After Babel; author of a book about how technology shapes teenage girls' behavior and mental health.
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Feb 1, 2026 • 1h 8min
The anguish of girls | Maiden Mother Matriarch 183
Freya India, author and Substack writer who studies how tech shapes teenage girls, discusses how image-driven platforms reshape girls' lives. She explores trauma-sharing as engagement bait. She examines parasocial friendships, algorithms that amplify mood and lock identity, and how curated online culture warps ordinary girl behaviors. Practical boundaries and digital modesty are proposed as responses.


