Essy Knopf
Therapist, coach, and author of Unmasking: What We Lose by Pretending and How to Get It Back, who speaks about autism, ADHD, masking, and unmasking strategies from lived and clinical experience.
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Feb 16, 2026 • 46min
Unmasking: What We Lose by Pretending and How to Get It Back
Essy Knopf, therapist, coach, and author who discovered his autism at 25 and later ADHD. He talks about masking and how it delays recognition. Short takes on burnout, conditional self-worth, lost authenticity, and gradual unmasking strategies. Conversations on forming real connection, internalized ableism, and the strengths that emerge when people stop pretending.
