

Emily Nagoski
Sex educator and researcher known for authoring Come As You Are and Come Together; provides evidence-based insights on desire, jealousy, and relationship dynamics.
Top 10 podcasts with Emily Nagoski
Ranked by the Snipd community

31 snips
Jun 1, 2023 • 11min
Dear LK: I'm happily married but hate our sex life. Should I ask for a divorce?
Emily Nagoski, a renowned sex educator and author of 'Come As You Are,' dives into the complexities of intimacy in loving relationships. She tackles a listener's dilemma about a dwindling sex life despite a happy marriage, emphasizing the importance of open communication. The conversation unveils strategies for discussing intimacy with compassion, combatting societal pressures, and enriching connection beyond just sex. Nagoski highlights that revitalizing intimacy requires ongoing effort and a mindset of gratitude for shared moments.

27 snips
Feb 5, 2026 • 24min
Dear Life Kit: My boyfriend’s female friendships stress me out
Amy Chan, relationships author who teaches communication and boundaries. Emily Nagoski, sex educator and researcher who explains desire and jealousy. They tackle jealousy over a partner’s female friendships, timing and tone for hard intimacy talks, therapy and self-reflection for trust issues, and ways couples sustain attraction and sexual connection.

16 snips
Nov 19, 2025 • 16min
How to have "real" orgasms | Emily Nagoski
Emily Nagoski, a renowned sex educator and bestselling author, dives deep into the complexities of orgasms and sexual pleasure. She debunks myths perpetuated by media, emphasizing that true pleasure stems from the brain, not just physical stimulation. Emily shares practical tips, including a meditation to help unlock a sexual 'flow state.' By focusing on overall pleasure rather than just the goal of orgasm, she encourages listeners to enhance their sexual experiences and alleviate performance pressure for a more fulfilling intimate life.

12 snips
Feb 11, 2025 • 33min
How To Have the Best Sex of Your Life (Encore)
Emily Nagoski, a renowned sex educator and author of "Come as You Are," delves into the complexities of sexual desire and intimacy. She addresses how medications can affect libido, emphasizing the importance of emotional communication in relationships. Nagoski encourages scheduling intimate time, advocating for 'sex dates' to enhance connection. She dispels common myths about sex, offering actionable advice for individuals regardless of age or relationship status. Ultimately, she reframes societal views on desire, promoting a healthier understanding of intimacy.

6 snips
Oct 29, 2025 • 8min
The science of sex drive and sexual frustration | Emily Nagoski
Emily Nagoski, author of bestselling books on sexuality and stress, challenges the notion that sexual desire is a biological drive akin to hunger or thirst. She explains how sexual frustration differs fundamentally from other needs, emphasizing that pursuing connection and pleasure is more beneficial than simply seeking sex. Nagoski invites listeners to rethink their understanding of sexual motivation, highlighting the importance of authentic experiences over feelings of entitlement. Her insights encourage a more empowering approach to sexuality and wellness.

5 snips
Aug 4, 2025 • 32min
How to have better sex, with Emily Nagoski
Emily Nagoski, psychologist and sex educator who turns research into practical advice. She discusses what keeps long-term sexual connection alive: friendship, prioritizing sex, and rejecting cultural scripts. Conversation covers pleasure over frequency, emotional pathways from play to lust, mental load’s impact on desire, and ways couples reconnect after major life shifts.

Nov 19, 2025 • 14min
Your brain: the most important sex organ in the body | Emily Nagoski
In this conversation with Emily Nagoski, an award-winning sex educator and author, the focus shifts to the often-overlooked role of desire in sexual experiences. Emily explains how our environments, emotions, and perceptions can amplify or suppress sexual desire. She introduces the concepts of sexual acceleration and inhibition, emphasizing that sex is primarily managed by the brain. Practical tips for enhancing desire, such as identifying personal 'accelerators' and 'brakes,' are discussed, along with the power of context in shaping sexual pleasure.

Oct 19, 2025 • 9min
Sex education has left autistic people—and many others—behind | Emily Nagoski
Emily Nagoski, a prominent sex educator, tackles the shortcomings of traditional sex education and its neglect of neurodivergent individuals. She emphasizes the necessity of recognizing how sensory sensitivities and social dynamics uniquely shape their sexual experiences. Nagoski advocates for inclusive approaches, discussing the impact of BDSM practices that align with autistic preferences. This conversation highlights the importance of tailored education to ensure everyone, especially neurodivergent individuals, can explore intimacy effectively and enjoyably.

Jun 18, 2025 • 42min
849: MASTERMIND | Love, Sex & Real Connection—Creating Relationships That Actually Work
In this engaging discussion, Emily Nagoski, author of "Come As You Are," reveals the science of desire, highlighting emotional safety for intimacy. Sex educator Emily Morse shares practical advice for enhancing communication and connection in relationships. Relationship psychologists Katie and Gay Hendricks offer tools for navigating conflict and fostering joy. They dive into the dual control mechanism of sexual desire and emphasize the importance of balancing intimacy with life's demands, empowering listeners to create lasting connections.

Feb 3, 2025 • 1h 19min
Best of Design Matters: Emily Nagoski, Ph.D.
Emily Nagoski, a New York Times bestselling author and educator, dives into the intricacies of sexual connection and intimacy. She shares insights from her career and new book, "Come Together," emphasizing the need for vulnerability and authentic communication in relationships. The discussion tackles the distinction between desire and pleasure, redefining sexual motivation, and navigating body image. Nagoski encourages intentional intimacy, highlighting how shared pleasure trumps maintaining initial attraction, making for deeper emotional bonds.


