Elena Lake
Engineer-turned-bodyworker who trained in massage and developed a modality called regenerative touch; discusses somatic practice, tactile anatomy, and using touch to help resolve pain and stored unprocessed experience in tissues.
Best podcasts with Elena Lake
Ranked by the Snipd community
Jan 23, 2026 • 36min
Elena Lake on Learning Subtle Bodywork
Elena Lake, an engineer-turned-bodyworker who created Regenerative Touch, blends technical curiosity with deep tactile sensitivity. She discusses somatic practice, tactile anatomy, and how specific qualities of touch can shift nervous system patterns. The conversation highlights trance-like presence, developing perceptual skills, and models for understanding persistent pain and held experience in tissue.
