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El Huerta
Founder and CEO of MEND, a self-care app for heartbreak; discusses breakup recovery, the concept of ambiguous loss, and practical coping strategies on the episode.
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Apr 3, 2018
• 25min
S1E3: Cloudy with a Chance of Breakup
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El Huerta, Founder and CEO of MEND, shares insights on navigating the murky waters of ambiguous breakups. He discusses how his self-care app fosters recovery and introduces the Kintsugi metaphor, emphasizing healing through cracks and imperfections. El delves into the concept of ambiguous loss, revealing why closure may be an illusion and suggesting ways to find inner peace. Additionally, he highlights the importance of clear communication in breakups and how teaching teens can empower them to embrace healthier relationships.
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