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Dylan Johnson

Endurance training expert who breaks down his meticulous training plan, from macro cycles to the finer details of meso cycles.

Top 3 podcasts with Dylan Johnson

Ranked by the Snipd community
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Jun 11, 2025 • 55min

Gravel's Evolution: Dylan Johnson Talks Unbound, Training, Gear Choices & Strategy — Season 7 Ep 7

Dylan Johnson, pro gravel racer and Ignition Coaching coach, shares racing and coaching perspective. He discusses Unbound 2025 gear trends, why wider MTB tires and aero are changing speeds, and choosing tire width by course. He talks about mud vs dry setup, flat-repair strategies, nutrition and fueling rhythms, and the Unbound-style training block for long gravel races.
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Apr 2, 2025 • 53min

Dylan Johnson on Building the Perfect Training Plan

In this insightful discussion, endurance training expert Dylan Johnson shares his meticulous approach to crafting the ideal training plan, detailing macro and meso cycles. He highlights the crucial balance between intensity and volume, sheds light on tapering myths, and discusses integrating strength training for cyclists. Dylan also emphasizes the significance of durability in performance and how personalized training regimens can enhance results, along with the rise of wider tires in gravel racing. A must-listen for any athlete aiming to train smarter!
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Nov 8, 2023 • 1h 25min

Drew Dillman & Dylan Johnson - Gravel Racing 90210 -- The Lifetime Grand Prix, BWR and Beyond

Dylan Johnson and Drew Dillman, stars of the Bonk Bros podcast and skilled gravel racers, share their adventures in competitive cycling. They chat about their spirited battle for 17th place in the Lifetime Grand Prix, emphasizing the importance of community in racing. The duo recounts a challenging throat illness and its impact on their performance. They also dive into the unique dangers of gravel racing, from mechanical mishaps to unforeseen obstacles, while highlighting the bonds formed during these intense competitions.

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