Drs. Karl and Spencer Nadolsky
Medical professionals specializing in weight management and nutrition
Best podcasts with Drs. Karl and Spencer Nadolsky
Ranked by the Snipd community
May 2, 2022 • 28min
Intermittent Fasting and Weight Loss
Drs. Karl and Spencer Nadolsky discuss intermittent fasting for weight loss, comparing different fasting methods and their benefits. They analyze studies on time-restricted feeding vs. caloric restriction, emphasizing individual variations in effectiveness and overall energy intake. The podcast delves into a nephrologist's advocacy for fasting, stressing the importance of consulting healthcare professionals before altering medications.
