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Dr. Trisha Pasricha

Gastroenterologist and Harvard Medical School researcher specializing in the gut-brain connection who advises on digestion and how to avoid discomfort after large meals.

Top 10 podcasts with Dr. Trisha Pasricha

Ranked by the Snipd community
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107 snips
Mar 30, 2026 • 1h 37min

The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)

Dr. Trisha Pasricha, a Harvard gut-brain specialist and gastroenterologist, brings a funny, no-shame look at digestion. She gets into what normal poop really looks like, bloating, constipation, hemorrhoid-triggering bathroom habits, colon cancer warning signs, and why your stomach can affect mood, stress, and the brain.
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49 snips
Nov 23, 2025 • 30min

Talk turkey to me

Hamil Whaley, a chef and Thanksgiving expert, shares tips on perfecting your turkey, including brining techniques for flavor and juiciness. Troy Bickham, a history professor, reveals how turkey became the symbol of Thanksgiving through cultural shifts and commercialization. Dr. Trisha Pasricha, a gastroenterologist, discusses common digestive issues during the holiday and offers strategies to avoid discomfort, such as pacing meals and understanding the effects of tryptophan and alcohol on digestion. It's a feast of insights!
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26 snips
Apr 2, 2026 • 59min

How to tell if your poo is normal and the 5 warning signs you shouldn't ignore | Dr Trisha Pasricha

Dr Trisha Pasricha, a Harvard-trained gastroenterologist and neurogastroenterology researcher, explains how stool reveals health clues. Short, clear takes cover stool colour and consistency, bathroom posture, fibre and frequency, and the gut–brain link. Practical signs to watch and everyday habits that quietly harm your gut are highlighted.
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18 snips
Mar 4, 2025 • 50min

Demystifying Wellness Trends with Medical Journalist Dr. Trisha Pasricha (Part 1)

Dr. Trisha Pasricha, a medical journalist and neurogastroenterologist known for her work in The Washington Post, dives into the whirlwind of wellness trends. She unpacks the science behind health fads like magnesium supplements and leaky gut syndrome, debunking common myths. Trisha highlights the growing wellness industry's influence and the importance of patient-doctor trust. Plus, she sets the record straight on the role of cortisol and the nuances of seed oils, advocating for a balanced and mindful approach to health.
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16 snips
Mar 15, 2026 • 1h 52min

The Biggest Mistake People Make On The Toilet | Dr. Trisha Pasricha

Dr. Trisha Pasricha, a neurogastroenterologist and medical journalist who studies the gut-brain connection, unpacks why adults get bowel habits wrong. Short segments cover phones on the toilet and hemorrhoid risk. She explains fiber types and gradual reintroduction, IBS as a gut-brain disorder, probiotics and fermented foods, constipation treatments, rising early colorectal cancer concerns, and the science of farts.
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13 snips
Nov 23, 2025 • 30min

Talk turkey to me

Join Chef Hamil Whaley, a culinary expert, as he shares essential turkey-cooking tips and techniques for a perfect Thanksgiving feast. Historian Troy Bickham uncovers the fascinating rise of turkey as the holiday's star, linking it to themes of nationalism and commercialization. Gastroenterologist Dr. Trisha Pasricha provides insights on digestion, explaining how to enjoy the meal without post-feast regret. She suggests strategies to avoid overeating and debunks myths about turkey-induced sleepiness, ensuring your Thanksgiving is tasty and healthy!
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12 snips
Mar 3, 2026 • 58min

You've Been Pooping All Wrong: Doctor Explains Right Way | Dr. Trisha Pasricha

Dr. Trisha Pasricha, a gastroenterologist who studies the gut-brain connection and writes for The Washington Post, breaks down bowel basics with humor. She covers toilet posture and why squatting helps. She debunks detox myths, explains fiber tuning, looks at red meat and colon cancer links, and warns about phone-time hemorrhoid risks.
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10 snips
Apr 1, 2026 • 29min

How to poop better, according to a gastroenterologist

Dr. Trisha Pasricha, physician-scientist and neurogastroenterologist at Beth Israel Deaconess and Harvard, author of You've Been Pooping All Wrong. She tackles poop stigma and why talking about bowels matters. She covers posture tips like squatting and footstools, warning stool colors to watch, how fiber and the microbiome help, walking for bloating, and links between the gut and brain.
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6 snips
Jul 4, 2025 • 13min

Understanding your gut with 'Try This'

In this discussion, Trisha Pasricha, a gastroenterologist at Beth Israel Deaconess Medical Center and instructor at Harvard Medical School, reveals the gut microbiome's vital role in our health. She emphasizes how certain foods can support gut function and why a diverse fiber intake is essential. Trisha also explains why probiotics might not always be the magic solution as many believe. Listeners can learn simple tips for improving their gut health and understand the personalized nature of digestion.
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Apr 4, 2026 • 1h 37min

The 5-Minute Poop Rule (And Why It Matters) ft. Dr. Trisha Parischa

Dr. Trisha Pasricha, a Harvard-trained gastroenterologist and gut–brain researcher, explains bathroom habits and bowel basics. She highlights the five-minute rule and why long toilet sits and phones raise hemorrhoid risk. They cover rising colorectal cancer in young people, diet impacts, leaky gut myths, and the gut–brain connection in stress and chronic symptoms.

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