Dr. Michael Lardon
World-renowned sports psychiatrist and performance coach who has worked with elite athletes including top professional golfers; author of Mastering Golf's Mental Game and Finding Your Zone, specializing in mental training, pre-shot routines, and performance under pressure.
Best podcasts with Dr. Michael Lardon
Ranked by the Snipd community
24 snips
May 8, 2025 • 54min
394: Dr. Michael Lardon - Learn How to Unlock Peak Performance
Dr. Michael Lardon, a renowned sports psychiatrist, has coached elite performers like Phil Mickelson and Olympic athletes. He shares insights on achieving 'the zone' for peak performance in golf and the importance of pre-shot routines. He discusses mental scorecards to enhance focus and reduce anxiety, along with strategies for managing pressure during high-stakes moments. Listeners learn how mental preparation parallels physical skills and how to cultivate a resilient mindset for better performance.
23 snips
Mar 13, 2026 • 53min
Dr. Michael Lardon: Learn How to Unlock Peak Performance (Flashback Friday)
Dr. Michael Lardon, world-renowned sports psychiatrist and bestselling author, shares his work with elite athletes and pro golfers. He explains the zone, his left/right/no-brain pre-shot pyramid, mental scorecards, and simple placeholders to manage thoughts. Short stories from Q‑School and tips on routines, caddies, and recovering after a bad hole round out a practical look at peak performance.
