Dr. Jeanne (Jean) Catherine-Gray
Social scientist and co-founder of Innate Health Research, focused on accessible, prevention-oriented approaches to mental health and resilience informed by interdisciplinary research and lived experience.
Best podcasts with Dr. Jeanne (Jean) Catherine-Gray
Ranked by the Snipd community
16 snips
Oct 6, 2025 • 1h 22min
The Psychology of Innate Health | Dr. Catherine-Gray & Dr. McGinty
Dr. Jeanne Catherine-Gray, a researcher and co-founder of Innate Health Research, shares her journey from mental health struggles to advocating for the impactful Three Principles. Dr. Anita McGinty, CEO with a psychology background, discusses the challenge of measuring transformational change in mental health. They delve into the need for neutrality in research, the complexities of who benefits from these insights, and examine compelling data showing reduced anxiety and improved well-being. Their conversation navigates the balance of simplicity versus depth in understanding innate health.
Mar 27, 2026 • 37min
Ep 3. The Big Misunderstanding: The Mental Health Myth We Need to Let Go Of
Jean Catherine Gray, social scientist and co-founder of Innate Health Research, blends lived experience with interdisciplinary research. She challenges the idea that experiences are only caused by external events. Short, clear scenes explore attention shaping experience, psychological flexibility, testing beliefs, and letting go of burdens to discover new ease.
