Dr Janice Joneja

Dr. Janice Joneja, a renowned researcher and author focused on food allergies and histamine intolerance, shares crucial insights into histamine issues. She explains how histamine can cause various symptoms and highlights the importance of proper diagnosis. With a fascinating 'bucket model', she illustrates how histamine's cumulative effects can lead to intolerance. Dr. Joneja clarifies dietary choices, noting that coffee is often tolerated, while also discussing the complexities of supplements and the importance of a personalized low-histamine diet.