Dr. Felice Chan

In this conversation with Dr. Felice Chan, a neuroscientist-turned-Traditional Chinese Medicine expert, listeners discover how kitchen staples can serve as powerful remedies. Dr. Chan shares her journey from neuroscience to holistic healthcare, explaining the benefits of integrating Eastern and Western medicine. She reveals practical herbal teas for early colds, cough relief, and enhancing sleep. The discussion also touches on the emotional roots of physical ailments and the significance of seasonal eating for optimal health.

Dr. Felice Chan, a board-certified doctor of Chinese medicine blending Eastern and Western techniques, shares insights on gut health, anxiety, and cosmetic acupuncture. She discusses the effects of cold drinks on digestion and offers tips for reducing sugar cravings through balanced meals. Dr. Chan critiques current health trends like intermittent fasting and cold plunging while emphasizing the importance of nutrition for skin health. Plus, she reveals how emotions manifest physically and the connection between food, lifestyle, and vibrant skin.

In this enlightening discussion, Dr. Felice Chan, a Doctor of Chinese Medicine and founder of the MoonBow skincare line, delves into women's health through the lens of Traditional Chinese Medicine. She explains the importance of reading symptoms like cramps as signs of imbalance, and how lifestyle and food impact menstrual health. Dr. Chan shares practical tools like warmth, digestive health, and emotional awareness to support hormonal balance. She also critiques modern wellness trends and emphasizes listening to your body for optimal wellbeing.