Dr. David Agus

Dr. David Agus, a pioneering medical oncologist and author of The Book of Animal Secrets, shares insights on health lessons from the animal kingdom. He explains how elephants' unique genetics contribute to their low cancer rates and highlights the health benefits of dog ownership, including stress management. Meanwhile, Ethan Kross, an emotion regulation expert and author of Shift, discusses practical strategies to manage emotions, emphasizing the importance of reframing negative thoughts and cultivating emotional fitness for better well-being.

Dr. David Agus, a renowned physician and author, dives into the science of longevity and prevention. He reveals that a mere 4% of our lifespan is genetic—96% is within our control! Discover how elephants avoid cancer and the importance of habits like regular movement and good nutrition. Agus emphasizes the critical role of inflammation and innovative AI methods in healthcare. He shares practical advice to enhance health, highlighting that optimism and personal responsibility can lead to a longer, healthier life.

Dr. David Agus, physician and longevity researcher who directs the Ellison Medical Institute. He explores how AI is speeding drug discovery and diagnostics. He draws lessons from animals and emphasizes prevention, inflammation control, and practical daily routines. He previews near-term innovations like whole-body imaging, stem cell activation, and smarter wearables.