Dr. Carrie Jones
Naturopathic physician and hormone expert with over 20 years of clinical experience in women's health and endocrinology, known for work on hormone testing and estrogen detoxification.
Top 3 podcasts with Dr. Carrie Jones
Ranked by the Snipd community
18 snips
Feb 10, 2026 • 53min
3AM Waking, Anxiety & Brain Fog in Perimenopause: The Progesterone–GABA Fix | Dr. Carrie Jones
Dr. Carrie Jones, naturopathic doctor and Menopause Society Certified Practitioner specializing in hormone testing and perimenopause. She explains the progesterone–GABA link behind 3AM anxiety and night waking. Short, practical non‑HRT tools for sleep and anxiety are discussed. Cortisol, blood sugar, gut changes and lesser‑known perimenopause symptoms are explored. Tests, HRT basics, and trending remedies round out the conversation.
Mar 14, 2026 • 58min
Ep. 567 “Timing Is Everything” – The Best Way to Test Hormones, Cortisol & Thyroid for Real Answers with Dr. Carrie Jones | Menopause & Testing
Dr. Carrie Jones, a naturopathic physician and hormone expert with 20+ years in women’s health, breaks down why timing and test type matter for hormones. She explains saliva, urine, and DUTCH testing, how liver detox and T3 affect cortisol and thyroid activity, and what gut signs reveal about hormone elimination. Fast-paced, practical, and surprisingly fun.
Dec 9, 2025 • 54min
701: Mood Swings, Brain Fog & Exhaustion: The Hormone Conversation You Deserve with Dr. Carrie Jones
Dr. Carrie Jones, a Naturopathic physician and expert on women's hormones, joins to discuss the rollercoaster of midlife changes. She shares her personal experiences with brain fog and cognitive shifts during perimenopause. The conversation highlights how hormonal fluctuations impact focus, motivation, and even workplace performance. Dr. Jones suggests effective coping strategies, emphasizes the importance of strength training, and encourages women to embrace newfound confidence and boundaries during this transformative phase.
