Dr. Andrew Sellars
Physician and pioneer in biomarker-guided and respiratory training for athletes, known for developing respiratory training tools and researching breathing's impact on endurance performance.
Best podcasts with Dr. Andrew Sellars
Ranked by the Snipd community
6 snips
Mar 22, 2026 • 1h 8min
Respiratory Scientist: How To Breathe So Running Feels Easier | Dr. Andrew Sellars
Dr. Andrew Sellars, physiologist and endurance-breathing expert who builds respiratory training tools, explains why breathing often limits runners. He discusses respiratory muscles, CO2 tolerance, nasal vs mouth breathing, and practical respiratory muscle training. Short, actionable tactics and surprising research findings about breathing’s role in performance are highlighted.
Oct 6, 2025 • 45min
Unlock Hidden Watts: The Science of Breathing for Power With Dr. Andrew Sellars
Dr. Andrew Sellars, a physician and innovator in respiratory training, shares insights that could revolutionize cycling performance. He discusses how focusing on breath can unlock new levels of endurance and recovery, rivaling traditional power metrics. Explaining tools like TimeWare and the SpiroTiger, he emphasizes the importance of CO₂ balance and how nasal breathing enhances performance. Dr. Sellars also outlines practical techniques for cyclists to assess and improve their breathing, predicting a future where respiratory analysis becomes as common as heart rate monitoring.
