Dr. Andrew Freeman
Cardiologist and Director of Clinical Cardiology and Prevention at National Jewish Health, featured on the episode to discuss eggs and cholesterol.
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Mar 17, 2026 • 16min
Are Eggs as Bad for Your Cholesterol as People Think?
Dr. Andrew Freeman, cardiologist and prevention director at National Jewish Health, joins to discuss eggs and cholesterol. They explore how dietary cholesterol affects LDL for some people. Conversation highlights why overall diet matters more than single foods. The episode also touches on strength training, pelvic floor safety, and practical tips for fitting eggs into a healthy diet.
