Dominique Ludwig
King's College London qualified nutritionist and nutritional therapist with 20+ years of clinical experience, fellow of the British Association of Nutrition and Lifestyle Medicine and author of No Nonsense Nutrition.
Best podcasts with Dominique Ludwig
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Feb 24, 2026 • 1h 10min
The Triple 30 Framework: No Nonsense Nutrition With Dominique Ludwig
Dominique Ludwig, a King's College London qualified nutritionist with 20+ years’ clinical practice and author of No Nonsense Nutrition, shares practical, science-led food strategies. She explains the Triple 30 framework, building the perfect plate, raw vs cooked veg timing, why snacking hijacks appetite, and simple kitchen hacks to boost fibre, protein and plant diversity.
