Dominik Teodoro
Performance coach for Rasta Vechta in Germany specializing in warm-up design, movement variability, and environment design to improve player engagement, preparation, and injury risk management.
Best podcasts with Dominik Teodoro
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Mar 18, 2026 • 39min
EP155: Warm-up Design with German Pro League Coach Domenik Theodorou
Dominik Teodoro, performance coach for Rasta Vechta who specializes in warm-up design and movement variability. He talks about turning boring routines into playful, skill-building games. Short, progressive tasks that spark quick thinking, boost engagement, and manage injury risk come up a lot. Practical warmup games, timeboxing, and using novelty and autonomy to keep players alert are highlighted.
