Dimity McDowell
Author, longtime running journalist, and co-founder of Another Mother Runner, known for Run Like a Mother and her book The 27th Mile about transitioning out of running.
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Mar 19, 2026 • 56min
When Should You Quit Running? An Honest, Difficult Conversation with Author Dimity McDowell
Dimity McDowell, author and co-founder of Another Mother Runner, shares her journey of stepping away from running after chronic injury. She discusses the emotional loss of identity and community. She explores alternatives like swimming, biking, and strength work. She offers ways to find closure, plan transitions, and rebuild purpose beyond the sport.
