Debra Fileta
Licensed counselor and author who specializes in emotional and family health, offering practical, biblically informed guidance for parents and children.
Top 3 podcasts with Debra Fileta
Ranked by the Snipd community
7 snips
Jan 5, 2026 • 49min
People Skills That Strengthen Friendships, Marriage, and Family :: Debra Fileta [Ep 554]
Debra Fileta, a licensed professional counselor and bestselling author, shares her expertise on enhancing communication in relationships. She highlights the importance of genuine connection in a tech-driven world, stressing that effective interactions rely on tone, body language, and self-awareness. Debra breaks down four communication styles—assertive, aggressive, passive, and passive-aggressive—and emphasizes the need for vulnerability in conversations. She encourages nurturing deep friendships while also advocating for self-care. People skills can be learned and improved!
Apr 3, 2024 • 52min
386: [Healing What You Can't Erase] Debra Fileta, M.A., L.P.C., on Holding Grief and Joy in Tandem, Navigating Levels of Depression, OCD and Hypervigilance, and Rewriting Internal Narratives
Debra Fileta, a professional counselor, discusses holding grief and joy together, navigating depression and OCD, and rewriting internal narratives. The conversation dives into acknowledging feelings without judgment, distinguishing depression from a dark night of the soul, embracing change for healing, breaking negative rumination cycles, and transforming trauma into growth.
Jun 5, 2023 • 1h 16min
Summer Lovin': Dating at This Age with Debra Fileta: How to Date No Matter How Old You Are
Join the fun conversation on dating culture changes, unhealthy mindsets, and the desire for marriage with Debra Fileta, a counselor. Explore different perspectives on dating at different life stages, shifting attraction ideals, and finding contentment in singleness. Dive into mindset adjustments, self-discovery for healthy relationships, and the significance of personal growth in the single season.
