David Niven

David Niven, a renowned happiness researcher, shares practical tips on building lasting happiness through simple actions and meaningful connections. He explains how perspective shifts and small joys can enhance wellbeing and performance. Meanwhile, Bruce Forbes, a religious studies expert, delves into the rich history of Christmas, revealing its roots in midwinter festivals and the cultural evolution of Santa Claus. He also distinguishes between the commercial and religious aspects of Christmas, making for a festive and enlightening discussion!