In this engaging discussion, Dr. Shilpa Ravella, a functional medicine expert, and Dr. David Furman, a Stanford professor known for his research on the immunome, tackle the often overlooked issue of chronic inflammation. They unveil how our diets, particularly high sugar and trans fats, contribute to inflammation and chronic diseases. The duo also emphasizes the importance of lifestyle choices, including exercise and stress reduction, and discuss innovative approaches to diagnose and manage inflammation for better health.
