David Carreon
Stanford-trained psychiatrist focused on neuroplasticity, mindfulness, and treating depression, and collaborator with Jeffrey Schwartz on integrating neuroscience and spiritual practice.
Best podcasts with David Carreon
Ranked by the Snipd community
Aug 31, 2021 • 13min
17. How to Change Your Mind (brain) with Dr. David Carreon
Dr. David Carreon, a Stanford-trained psychiatrist focused on neuroplasticity and mindfulness, explains how the brain can be rewired. He discusses psychotherapy as a force for real brain change. He offers practical steps to spot and shift harmful thought patterns. He compares thought habits to motor habits and explores how spiritual attention supports lasting change.
