Dan Abrahams

Dan Abrahams, a sport psychologist and former professional golfer, delves into the complexities of performing under pressure. He discusses how emotions can impact performance and emphasizes the importance of mastering your thoughts on the course. A-B-C-D Game strategies are explored, highlighting personal accountability and the significance of a consistent pre-shot routine. Dan also shares insights on mental resilience, using examples from elite golfers like Rory McIlroy and Bryson DeChambeau to illustrate effective mental game techniques.

Dan Abrahams, sports psychologist and author who applies performance psychology to football, and Kevin Leahy, coach and developer focused on youth pathways, discuss making psychology part of daily coaching. They talk about embedding psychological practice on the training ground, simple tools for young players, short micro interventions, handling failure and transitions, and supporting coaches with shared language and practical routines.

This week’s guest, Dan Abrahams, is a sports psychologist with over 20 years of experience working with elite athletes. He discusses the concept of the mind as a time traveler and offers insights into mindfulness versus meditation. Dan explains how mental skills should be practiced in real contexts and introduces his framework of attention, intensity, and intent. He emphasizes the power of a 'game face' and alter egos in high-pressure situations, connecting these ideas to performance psychology's application in both sports and business.

Highly acclaimed sport psychologist Dan Abrahams joins the podcast to discuss game day coaching. He shares techniques for coaches to optimize their time and engage players mentally. The importance of effective pregame speeches, dynamics of coaching styles, and post-game analysis are also explored. The challenge of committing to mental work is discussed, along with the role of coaches in creating a culture of commitment.

Sport psychologist and former pro golfer, Dan Abrahams, discusses topics such as productivity in training, creativity in training, mindset, and processes to set your mind right in your sport. They also explore the importance of scenario-driven practice, self-coaching, and the psychological differences between golf and football.