Courtney Hunt
Board-certified OBGYN and leader in quantum biology, mitochondrial health, nutrigenetic medicine, and hormonal health, known for daily Instagram teachings and the book 'Your Spark is Light'.
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Oct 18, 2022 • 1h 13min
Heal yourself with the SUN: Dr Courtney Hunt
Dr. Courtney Hunt, a board-certified OBGYN and leader in quantum biology and mitochondrial health, shares sun-centered wisdom. She explains how sunlight shapes biology, circadian hormones, ketosis and fasting connections. Practical tips include morning sun practice, light therapies, winter solutions, and why reclaiming natural light can transform health and perception.
