Colleen Flynn
Functional nutritionist and gut health specialist who advises on optimizing hormones and digestion naturally, focusing on nutrient-dense diets, circadian rhythm, and microbiome support.
Best podcasts with Colleen Flynn
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Feb 2, 2026 • 44min
564: No GLP-1 Shots Needed: Support Your Body's Systems Naturally With Colleen Flynn
Colleen Flynn, a functional nutritionist and gut health specialist who helps optimize hormones and digestion naturally. She explores natural ways to support GLP-1 and hunger regulation. Topics include gut health and polyphenols, circadian timing and morning light, stress and vagal tone, and food strategies like protein, fiber, bitters, and fermented foods.
