Cole Steininger
Fitness coach and trainer who shares practical programming and coaching insights focused on progressive overload, recovery, and behavior change to help clients get lasting results.
Top 3 podcasts with Cole Steininger
Ranked by the Snipd community
12 snips
Feb 23, 2026 • 34min
EP 31: Are You Training Clients… Or Just Burning Calories?
Cole Steininger, a practical fitness coach focused on programming, recovery, and behavior change. He digs into progressive overload done right. They discuss tracking sleep and stress as multipliers for progress. Conversation centers on making training intentional and shifting identity to create lasting habits.
10 snips
Jan 26, 2026 • 40min
EP 27: Certified But Clueless: Why You’re Still Not a Great Coach
Cole Steininger, an experienced personal trainer and Mind Pump coach, shares candid stories and practical coaching lessons. They unpack why certifications alone do not make you effective. Expect sharp takes on building feedback loops, pattern recognition, simplifying communication, and turning practice into real coaching skill.
9 snips
Nov 24, 2025 • 31min
EP 18: Keep Your Clients On Track Through The HOLIDAYS !
Cole Steininger, an experienced personal trainer from Mind Pump, shares valuable insights on client retention through the holiday chaos. He emphasizes the importance of frequent touchpoints to maintain client engagement and rapport. The conversation highlights setting realistic goals, recognizing when clients ghost, and adopting a mindset that celebrates rather than restricts during festivities. Cole also suggests strategic use of steps and minimal workouts to ensure clients stay on track, ultimately helping them to navigate the holidays with confidence.
