Colby Wartman
Owner of Origin Performance and Speed Lab director who specializes in eccentric loading, sprint mechanics, and long-term athlete development, sharing coaching methods and facility implementation experience.
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Mar 13, 2026 • 48min
Eccentric Loading and Sprint Mechanics for Long Term Athlete Development: Colby Wartman, Origin Performance
Colby Wartman, owner of Origin Performance and Speed Lab director, blends eccentric loading and sprint mechanics into long-term athlete development. He discusses the TreadMetrics eccentric leg press, practical alternatives like depth jumps, and cues for improving ground attack. They also cover burnout risks in youth sports and how to shift programs to prioritize measurable speed.
