Clay Moss
Functional medicine physician and physiatry trainee focused on metabolic health, peptides, hormone therapy, and rehabilitation; known for work on inpatient metabolic rehabilitation protocols and preventive care.
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May 5, 2026 • 1h 10min
267. Dr. Clay Moss: On Metabolic Health, Insulin Resistance, Peptides, & Sleep Hygiene
Dr. Clay Moss, a functional medicine physician and physiatry trainee focused on metabolic rehab and peptides. He discusses metabolic syndrome and insulin resistance, a 7‑day inpatient metabolic rehab protocol, elimination diets and reintroduction, sleep hygiene and stress tools, the role and risks of GLP‑1s and peptides, and why strength and social connection are central to metabolic health.
