Clare Spencer
GP and menopause specialist at My Menopause Centre with extensive experience supporting women through perimenopause and menopause and providing evidence-based clinical guidance.
Top 3 podcasts with Clare Spencer
Ranked by the Snipd community
Mar 9, 2026 • 29min
Understanding HRT: A Practical Guide for Women 40+ | Ep 94
Dr Clare Spencer, GP and menopause specialist at My Menopause Centre, offers calm, evidence-based guidance on HRT. She explains how HRT works, why progesterone may be needed, and the pros and cons of patches, gels, tablets and coils. Practical topics include managing bleeding, clot and cancer risk in context, tailoring treatment after cancer or complex histories, and when to seek specialist referral.
Jul 2, 2024 • 32min
Menopause and Dementia - Dr Clare Spencer | Episode 79
Dr Clare Spencer, a menopause specialist and NHS GP, discusses the link between menopause and dementia, exploring HRT benefits, hormone impact on brain function, distinguishing menopause from dementia symptoms, and strategies for brain health during menopause.
Jun 6, 2024 • 31min
Hot flushes and alternatives to HRT - Dr Clare Spencer | Episode 76
Dr. Clare Spencer discusses alternatives to HRT for hot flushes during menopause. Topics include managing symptoms, reasons for opting out of HRT, alternative medications and therapies, managing triggers, and exploring supplements as alternatives to HRT.
