Christy Warren
Former firefighter and paramedic who served in California for decades and later left the service after developing PTSD; now writing a memoir about her experiences as a first responder.
Best podcasts with Christy Warren
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23 snips
Mar 10, 2026 • 45min
The Cost of Being the Strong One
Christy Warren, a former California firefighter and paramedic now writing a memoir, recounts decades of emergency calls and the hidden toll of holding it together. She discusses traumatic incidents that stayed with her, the pressure to always be strong, and the turning point when she sought help and began healing.
Nov 23, 2023 • 53min
Firefighter's Courageous Battle with PTSD: Christy Warren's Inspiring Journey
Retired firefighter Christy Warren shares her journey with PTSD, discussing perfectionism, therapy, and resilience. Highlights include acceptance, transforming mindset, and promoting mental wellness among firefighters. Emphasizes the power of vulnerability and self-care in overcoming struggles with mental health.
