Christopher August
Devoted father, coach, facilitator, and co-founder of Beats and Breath and MasculineMastery, with over 15 years experience in personal and leadership development and holistic wellness, specializing in breathwork, somatic healing, and plant-medicine informed practices.
Best podcasts with Christopher August
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Jul 8, 2024 • 1h 42min
Ep 105: The Breath Shall Set You Free with Christopher August
Christopher August, coach and co-founder of Beats and Breath, shares his breathwork journey from Tanzania to darkroom retreats. He explores breath as a bridge to spirit, techniques to calm anxiety and energize the body, links between breath and DMT, and how music, plant medicines, and sonic practices shape powerful healing sessions.
