Christina Pierpaoli Parker
Board-certified behavioral sleep medicine clinician and assistant professor of clinical psychology who implements and evaluates brief behavioral interventions in medical settings, specializing in insomnia, depression, and integrated behavioral medicine.
Best podcasts with Christina Pierpaoli Parker
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Oct 31, 2024 • 40min
Ep197: Finding Effective Insomnia Treatments: Insights into BBTI with Dr. Christina Pierpaoli Parker
Dr. Christina Pierpaoli Parker, a behavioral sleep medicine expert, elaborates on innovative insomnia treatments. She discusses the benefits of Cognitive Behavioral Therapy for Insomnia (CBTI) and introduces Brief Behavioral Treatment for Insomnia (BBTI) as a quicker, more accessible option. Their conversation explores barriers to treatment access in primary care and emphasizes the importance of personalized approaches to sleep issues. Christina also highlights the effectiveness of BBTI in improving sleep quickly and preventing chronic insomnia.
