

Chris Frueh
Clinical psychologist, researcher, and author of Operator Syndrome, known for clinical work with special operations forces, veterans, and first responders and for researching cumulative allostatic load effects on health and performance.
Best podcasts with Chris Frueh
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Mar 6, 2026 • 1h 26min
The Hidden Cost of High Performance ft. Chris Frueh
Chris Frueh, clinical psychologist and researcher who studies operator syndrome in military, police, and first responders. He explains how prolonged “go mode” and allostatic load wear on sleep, hormones, metabolism, and brain health. Short, urgent conversation about why PTSD labels miss broader physiological injury. Practical steps and alternative supports are highlighted.


