Chris Finn

Chris Finn, physical therapist and strength coach who founded PAR4Success, shares research-driven golf fitness for speed, longevity, and injury prevention. He covers what predicts clubhead speed, why mobility before power matters, sensible overspeed training, and practical session structure. Short, actionable conversations on building a resilient physical foundation for longer, healthier play.

In this engaging talk, Chris Finn from Par4Success challenges aging myths, especially for golfers over 50. He reveals how mindset profoundly impacts physical abilities, encouraging listeners to take action to enhance their game. He discusses the vital connection between fitness and mental focus, and how a simple 15-minute routine can boost flexibility and prevent injuries. With inspiring success stories, Chris emphasizes that impressive improvements are possible at any age, making fitness accessible and crucial for maintaining performance on the course.