Charlotte Cooper
Psychotherapist and clinician who appears as an expert guest discussing therapeutic approaches to letting go, grief, and change, offering practical strategies and psychological insights.
Best podcasts with Charlotte Cooper
Ranked by the Snipd community
Feb 4, 2026 • 25min
How can you let go?
Dr Charlotte Cooper, psychotherapist and clinician, offers concise clinical perspective on letting go. She explores what the phrase really means and why it can be so hard. Conversations cover grief, identity loss, sunk-cost traps, the balance between acceptance and action, practical small steps to change, and rituals to mark transition.
