Charlie Goodchild
Physiotherapist and clinic founder who identifies as a 'physio coach', with experience in sports-specific settings and expertise in treating ankle sprains, chronic and complex musculoskeletal injuries, and rehabilitation.
Best podcasts with Charlie Goodchild
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Mar 4, 2026 • 1h 1min
Ankle Sprains and Hypermobility: Why It’s Not “Just” an Ankle Sprain With Charlie the Physiocoach
Charlie Goodchild, physiotherapist and clinic founder who calls himself a physio coach, explains why ankle sprains in hypermobile people are often complex. He discusses recurrent instability, when to immobilize, rehab progressions, practical self-assessments and daily exercises. He also covers imaging thresholds, bracing and when to seek deeper assessment.
