
Cassie Achermann
Copy editor and editorial project manager for the Gospel Coalition and author of Fasting in the Disciplines of Devotion series, speaking about practical Christian fasting.
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Feb 16, 2026 • 32min
A Beginner's Guide to Fasting (Cassie Achermann)
Cassie Achermann, copy editor and author of Fasting in the Disciplines of Devotion, walks through practical Christian fasting. She explains why fasting is often neglected and defines food fasting as a default. Short tips cover managing distraction, planning prayer during fasts, starting small, and fasting together while keeping the right heart.


