
Caryn (Karen) Dugan
Chef and co-creator of The Doc & Chef who develops practical, flavorful plant-based recipes and teaches culinary techniques to make healthy eating simple and delicious.
Best podcasts with Caryn (Karen) Dugan
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Mar 19, 2026 • 53min
The Power Foods Diet: Eat A Lot and Lose Weight | Dr. Jim Loomis and Caryn Dugan
Caryn Dugan, chef who creates practical plant-based recipes, and Dr. Jim Loomis, physician focused on evidence-based plant-predominant nutrition, explore eating more nutrient-dense, fiber-rich foods to support weight loss and disease prevention. They discuss building flavorful, doctor-approved meals, portion swaps like pasta plus veggies, whole grains, savory oats, plant-based burgers, and smart cooking techniques to make healthy eating sustainable.


