

Carson Kelly
Major League Baseball catcher for the Chicago Cubs known for his emphasis on routines and mental preparation, discussing pregame, in-game, and postgame mental performance strategies as well as balancing professional sport with family life.
Best podcasts with Carson Kelly
Ranked by the Snipd community

Feb 9, 2026 • 22min
The Power of Routine Chicago Cubs Catcher - Carson Kelly
Carson Kelly, MLB catcher for the Chicago Cubs who prioritizes routines and mental prep. He walks through his pregame journaling and imagery, in-game scripts and reset cues, and postgame rituals that help flip to family life. Conversations cover process-focused evaluation, catcher-specific presence, and using sleep tracking to guide recovery.


