Carolyn Yoder
Ultrarunner and coach specializing in backyard ultras with experience as a competitor and crew, and a coach at Everyday Ultra who helps athletes with training, nutrition, and race strategy.
Best podcasts with Carolyn Yoder
Ranked by the Snipd community
Feb 14, 2026 • 1h 5min
Backyard Ultra Training, Racing, and Mental Tips, with Coach Carolyn Yoder
Carolyn Yoder, ultrarunner and coach who specializes in backyard ultras, shares her journey from weight loss to 100-mile efforts. She discusses the relentless psychology of endless-loop racing. Training tips for unknown distances, practical nutrition and hydration systems, quick crewing tricks, pacing strategies, sleep tactics, and building confidence for doing hard things.
