Caroline Anderson
Performance psychologist and lead psychologist for the Australian Olympic Team, discussing acceptance and commitment therapy and strategies to manage performance anxiety.
Best podcasts with Caroline Anderson
Ranked by the Snipd community
Feb 21, 2026 • 30min
Why do we choke under pressure?
Dr Chris Mesagno, a sport psychologist who studies choking under pressure, and Caroline Anderson, performance psychologist for the Australian Olympic Team, talk through why high-stakes moments derail performance. Belinda Smith, ABC reporter, guides the narrative and interviews. They explore brain models of choking, traits linked to it, practical focus tools and acceptance-based strategies to manage intense anxiety.
