Carmen Fong

Carmen Fong, a double board-certified colorectal surgeon and author of Constipation Nation, joins with clinical know-how and blunt humor. She talks about colon anatomy and screening, removing foreign objects safely, hemorrhoids and fissures, constipation and fiber tips, anal sex safety and hygiene, ostomies and cancer surgery, and practical travel and bowel-care advice.

Dr. Carmen Fong, a colorectal surgeon and sexual health expert, gives practical medical advice on anal care. She discusses douching risks and safe frequency. She covers timing sex after bowel movements, prep steps like enemas and fiber, anatomy and pelvic factors, dilation and relaxation techniques, lube safety, common injuries, bleeding concerns, and product recommendations for safer bottoming.